Congratulations on your Hoop purchase.  I can promise you, you and your family will have hours of fun with it, burn some calories and lose some excess tummy fat

Benefits of Hooping:
Improves Core Strength
Increases Flexibility
Develops Balance and CoordinationHand Hoops
Provides an intense cardiovascular work out
Tones the entire body
Increases energy
Generates joy and laughter
Reduces stress
Improves self confidence

Video for assembly of your Hoop

38 Hoops

Video for Basic Waist Hooping

 

 

Booklet for Moves & Tricksq-39 Travel

Hoola Hoop E Book

 

Some Fun I have had with my family a few years ago

 

If you do require any further information or more hoops, then please download our catalogue of our full range or email theteam@ukhooping.co.uk

Download Catalogue